Blog - Page 3

The Two-Process Model: Interplay of Homeostatic and Circadian Drives

The Two-Process Model: Interplay of Homeostatic and Circadian Drives Thumbnail

Measuring Sleep Pressure: Tools and Techniques for Researchers and Clinicians

Measuring Sleep Pressure: Tools and Techniques for Researchers and Clinicians Thumbnail

Factors That Influence Sleep Homeostasis: Age, Lifestyle, and Health

Factors That Influence Sleep Homeostasis: Age, Lifestyle, and Health Thumbnail

Strategies to Reduce Excessive Sleep Pressure for Better Rest

Strategies to Reduce Excessive Sleep Pressure for Better Rest Thumbnail

The Role of Slow-Wave Sleep in Restoring Homeostatic Balance

The Role of Slow-Wave Sleep in Restoring Homeostatic Balance Thumbnail

How Naps Affect Sleep Pressure and Nighttime Sleep Quality

How Naps Affect Sleep Pressure and Nighttime Sleep Quality Thumbnail

Sleep Debt Recovery: Rebuilding Homeostatic Balance After Deprivation

Sleep Debt Recovery: Rebuilding Homeostatic Balance After Deprivation Thumbnail

Pharmacological Modulation of Sleep Homeostasis: Current Evidence

Pharmacological Modulation of Sleep Homeostasis: Current Evidence Thumbnail

Neural Pathways Initiating Sleep: An Overview of Key Brain Circuits

Neural Pathways Initiating Sleep: An Overview of Key Brain Circuits Thumbnail

The Role of GABAergic Neurons in Sleep Initiation and Maintenance

The Role of GABAergic Neurons in Sleep Initiation and Maintenance Thumbnail

Orexin/Hypocretin Systems: Balancing Wakefulness and Sleep

Orexin/Hypocretin Systems: Balancing Wakefulness and Sleep Thumbnail

Neurotransmitters that Promote Sleep: GABA, Glycine, and Beyond

Neurotransmitters that Promote Sleep: GABA, Glycine, and Beyond Thumbnail
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